I've been trying to lose weight for a long time. I'm on prescriptions that make it difficult and I keep hitting points where I just give up and what I've lost comes right back. Since, I can't seem to focus on one topic for this blog and since I'm the only one who reads it, I'm going to keep track of everything on here and hopefully finally get to a healthy weight where I feel better about myself.
Just a couple of things if you do read this...
1) Please be nice. I've been working for such a long time and I've finally made it down to the 180s, so I know it's a work in progress and negativity is not welcome.
2) If you have any tips or something to try, let me know. However, I hate going to the gym. So, I basically do things around my apartment. Just keep that in mind.
3) I'm going to have fun while doing this and hopefully that'll help keep me motivated!
So, today is my first day and I'm going to make this work. Here's my tally of the day...
Weight:
188
Total Calories:
1291
Exercise:
30 Minutes on a Stationary Bike
100 Crunches
Entertainment:
I watched Psych as I exercised!!! :)
Plans for Tomorrow?
Um......
Pilates?
Yoga?
Stationary Bike?
Crunches?
Squats?
Wii Fot?
Wii Active?
Just Dance?
Just Dance 2?
Michael Jackson Experience?
Cardio Salsa?
Flirty Girl Fitness?
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