Friday, July 22, 2011

Day 5

July 22, 2011

Total Calories: 1189

Exercise:
10 minutes of yoga and stretching

I am losing all momentum. I'm so tired when I get home from work, internship and work. I thought of trying to do my exercising in the morning, but I can't seem to get out of bed that early. I need to somehow change something. I have the most energy during the day, but I have no time then. I work in the morning, do my internship in the afternoon and right after that I head back to work. I work from 8-8 practically everyday.
Though I'm going to get on the bike tonight. I know I need to physically, but I think it'll also help with my stress level. At this point, I'm feeling completely defeated.

I will get on the bike tonight and I'll be good to go tomorrow.

~Norma Jean

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