July 18, 2011
Total Calories: 960
Exercise:
Walked 1.4 miles in 32 minutes
60 Minutes of Yoga and stretching
Today again sore, but felt pretty good. I had a little trouble going up stairs today, but it'll get easier. Also, I'm actually eating three meals a day now. A breakfast shake in the morning, a half of sandwich on my way to my internship and then dinner at 4. Not necessarily the most ideal situation, but I'm hoping it'll help! I guess it's not necessarily good for your body to eat only one meal a day. Who would have thought!
Well, this is day two and so far I'm doing everything I'm wanting to do. Also, it's working with my work schedule and intern schedule.
So, until tomorrow!!!
~Norma Jean
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