Day 8

July 25, 2011

Total Calorie: 1456

Exercise:
None!!!!!!!!!!!!!!!!!!!!!!!!

Yesterday was not mentally a good day for me. I felt down and so I didn't really care much. I didn't exercise and then because I didn't I began putting myself down. I told myself I couldn't do this. This entire thing was just stupid.

But, today I know better. Each day this will get easier and each day I will gain self confidence and self respect. But with each day, comes a day where I might be tired and stressed and don't want to do anything. And with those days, I'm not going to blame myself. I'm not going to make myself feel bad about watching a movie instead of exercising for eternity. I actually felt pretty good tonight, so that's always a bit of a confidence boost there. The right jeans, the right shoes and the right people telling you you look good. All a great combination.

Well, I need to pack, so music up and time to dance away today's stresses.
Until tomorrow!
~Norma Jean